Radish Love

Today is day 3 of the spring cleanse and I woke up feeling a little tired and slow this morning. I decided I need some grains to fill me up a bit as I was super hungry, and I wanted to use some of this three bean mix that I made yesterday…when I looked in my fridge to see what greens I could add, I found this beautiful bunch of radishes and, presto! A warm, filling, cleansing breakfast…

1 tbs coconut oil
2 radishes
3-4 radish greens
1/2 cup quinoa
1/2 cup Tru Roots sprouted bean trio mix
Black sesame seeds

Heat up the re-cooked quinoa and beans in a skillet with coconut oil for about 3 min. Add in the radish greens till warmed. Transfer to a bowl and top with turmeric, cayenne and fresh cut radish. Devour.

About Caley Alyssa

As a D-1 collegiate athlete with a background in nutrition and anatomy, and an internship with a naturopathic center for healing, I found myself wanting to help people achieve healthier, happier lives. I quickly came to realize that I wanted to work with preventative therapeutic methods promoting active, energetic lifestyles rather then focusing on treatment centered around prescription drugs and the increasingly paramount “band-aid” mindset. In 2006, I moved to San Francisco and began to study yoga completing a 200 hour training with Yoga Tree. From there I've studied with Shiva Rea and obtained a certification to work with children and at risk youth. In 2010, my quest to bring health and happiness to others lead me to enroll with the Institute of Integrative Nutrition in New York to become a holistic health coach. Currently, I live in LA and am training with Dharma Mittra to obtain my 500 hour yoga certification. I love to share my lifelong journey of finding balance, wellness and happiness in all aspects of life!
This entry was posted in Main Course, Vegan, Vegitarian, Whole Grains and tagged , , . Bookmark the permalink.

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