Choco-Raspberry Smoothie

I was inspired by these amazing raspberries I got from the farmers market at Fort Mason yesterday:

I’ve also had a MAJOR sweet tooth recently so this delicious concoction fit the bill!

Choco-Raspberry Smoothie

1/2 – 1 Cup Fresh Raspberries

1/2 Bunch Chard (can use kale, spinach, you name it!)

1 Scoop Amazing Grass Chocolate Green SuperFood*

Coconut Water (or purified water)

3 Ice Cubes

1-2 Dates (or 1 tbs raw honey)

*Amazing Grass Chocolate Green SuperFood is PACKED full of anti-inflammatory greens, antioxidants, rich cacao & cocoa blends, and fiber-galore!  It’s a easy and delicious way to get your greens in first thing in the morning without having to do any prep work. It also keeps much longer then fresh greens will in your fridge, so it’s a good staple to keep around the kitchen for those weeks when you don’t have time to make the usual grocery store run.

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About Caley Alyssa

As a D-1 collegiate athlete with a background in nutrition and anatomy, and an internship with a naturopathic center for healing, I found myself wanting to help people achieve healthier, happier lives. I quickly came to realize that I wanted to work with preventative therapeutic methods promoting active, energetic lifestyles rather then focusing on treatment centered around prescription drugs and the increasingly paramount “band-aid” mindset. In 2006, I moved to San Francisco and began to study yoga completing a 200 hour training with Yoga Tree. From there I've studied with Shiva Rea and obtained a certification to work with children and at risk youth. In 2010, my quest to bring health and happiness to others lead me to enroll with the Institute of Integrative Nutrition in New York to become a holistic health coach. Currently, I live in LA and am training with Dharma Mittra to obtain my 500 hour yoga certification. I love to share my lifelong journey of finding balance, wellness and happiness in all aspects of life!
This entry was posted in Beverages, Breakfast/Brunch, Cleasning Food, Raw, Smoothies, Superfoods, Vegan, Vegitarian and tagged , , , , , , . Bookmark the permalink.

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