Monthly Archives: July 2011

Let’s talk about hemp, baby!

Benefits…In terms of its nutrient content, shelled hemp seeds are about 35% protein, 47% fat and 12 % carbohydrate. If you’re vegan or veg, these little suckers are one of natures richest sources of non-animal protein next to Spirulina, AFA … Continue reading

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Scenes From the Weekend

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Berry Chia Hemp Puddin’

All right, so you may have actually heard of chia through those old commercials advertising the fuzzy green novelty planters we’ve lovingly come to know as the Chia Pet, but did you know that this little seed is actually good … Continue reading

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Scenes From the Weekend

Indian Springs Spa, Calistoga

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Life’s like a bowl of cherries…

“I believe that everything happens for a reason. People change so that you can learn to let go, things go wrong so that you appreciate them when they’re right, you believe lies so you eventually learn to trust no one … Continue reading

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Raw Cashew Vanilla “Cheese” Cake

I frequently surf the blogosphere for enticing new recipes to try and I found this one on My New Roots and had to try it! Really, cheesecake? Yes, well…sort of. This cheesecake is actually cheeseless AND raw keeping all of … Continue reading

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Scenes From The Holiday Weekend

The Cove Palisades. Lake Billy Chinook, Oregon.

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