Monthly Archives: January 2012

Gettin’ Juicy with it!

Gettin’ Juicy with it! Alright,┬áit’s time to lay down the law of juice vs. smoothie, so listen up. Juice is juice, and smoothies are smoothies y’all! They are two very different things with different purposes and benefits. Can you tell … Continue reading

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Here We Go…Again!

“The restraint of the modifications of the mind-stuff is Yoga.” ~ Yoga Sutras, #2 Everything in yoga is based on this one sentence above. Recently I’ve become hyper aware of just how difficult this truly is… Last time I checked … Continue reading

Posted in Cleasning Food, Juices, Raw, Salads, Vegan, Vegitarian, Yoga | Tagged , , , , , , , , , , , , , | 1 Comment

Carrot & Kale Smoothie

I’m always trying to figure out ways to use the pulp that’s left over after making a juice. It feels like such a waste to dispose of all of that healthy fiber. Without a food dehydrator to use the pulp … Continue reading

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Double Time – Avocado Smoothie & Green Juice

Double Time – Avocado Smoothie & Green Juice The driving situation in LA is known to be pretty horrendous mot days. As I live in Brentwood and teach in Venice and Santa Monica, I’ve realized that staying on the West … Continue reading

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Strong to The Finnish, ‘Cause I Eats Me Spinach?

It’s time for Popeye to step-aside and set down his old can of spinach, beets are in the house! Sorry to burst your bubble sailor man, but beet greens actually have a higher iron content than spinach greens do. This … Continue reading

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Spicy Coconut-Lime Cauliflower Rice (Vegan)

Also posted in elephant journal. I’ve been wanting to try out cauliflower as rice now for a while, and it turned out better than expected! The cauliflower basically takes on the flavor of anything you cook it with, so one … Continue reading

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Scenes From MLK Weekend & Yoga Journal Conference

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