About


With her experience as a D-1 collegiate athlete, background in nutrition and anatomy and  internship at a naturopathic center for healing, Caley has long been cultivating  a deep-rooted passion to help people live healthier, happier lives. Through these life experiences she came to realize that treatment centered around prescription drugs and the increasingly paramount “band-aid” mindset were outdated. Caley’s passion is centered around working with preventative and therapeutic methods promoting active and energetic lifestyles. Treating symptoms is not a solution to the underlying causes of those symptoms. You must get to the root of the issue and look at the body holistically, rather than segregating systems and treating them as unrelated issues. Everything is connected.

In 2006 Caley moved from Oregon to San Francisco and began to study yoga completing a 200 hour training with Yoga Tree from Janet Stone, Darren Main and Elise Lorimer. From there she studied with Shiva Rea and obtained certifications to work with children and at risk youth. In 2010, her quest to bring health and happiness to others lead her to enroll with the Institute of Integrative Nutrition in New York to become a holistic health coach. Caley recently completed her 500hr yoga training with Dharma Mittra in New York. These days you can find her in LA leading yoga hikes in Temescal Canyon and teaching for Dharma Yoga LA & Surya Yoga.

Caley is dedicated to sharing knowledge about how you can reclaim your health and happiness! Educating people about better foods and lifestyle choices is her specialty. She leads workshops and seasonal cleanses for balance and vitality and volunteers with The Art of Yoga Project, a not-for-profit organization dedicated to using yoga and arts as therapeutic healing methods for young females in the juvenile justice system.

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7 Responses to About

  1. kate says:

    wow! I’m going through a break up and cannot seem to be able to let go. I can’t believe I came accross this today. So fitting! Thanks

  2. Blaine says:

    Hi,

    We recently reached out to you regarding one of our most prominent experts, Joy Bauer.

    We want you to be the first to review her updated Food Cures book, which is an encompassing food and health philosophy that gives attention to various food issues, such as organic diets, gluten free diets, and many more.

    The information is currently updated online so check it out: http://www.joybauer.com/food-cures.aspx

    Let me know if you’re still interested and we’ll get a book out right away.

    Thanks!
    Blaine Skrainka
    Partnership Director
    JoyBauer.com/food-cures
    blaine@JoyBauer.com
    345 Hudson Street, 16th Floor
    New York, New York 10014

  3. Kevin Ho says:

    Love your recipes’! Your yoga is awesome too!! Namaste. Kevin

  4. Seka says:

    Just was directed to your site from an article on Elephant. I LOVE the recipes you use here! I’m going to a teacher training in a week and was desperate from some quick and easy meals packed full of nutritious goodness to get me through the day. I think I found them!

    Lotsa thanks. 🙂

  5. Seka says:

    *for some

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