Category Archives: Personal Care

Something is in the air…

Something must be in the air because in the past two weeks, I feel more inspired to make things happen then I’ve felt in a LONG time! A few serendipitous instances have come about that I’m excited to share with … Continue reading

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Announcing Brentwood lululemon athlietica Yoga/Detox Workshop!

Brentwood lululemon athletica, June 10th 9:00AM. Be there. Get your detox on. Gear up for my Summer Cleanse.

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A Day of Doing

Do you have a To Do list? Have there been items on that list that just don’t seem to ever go away? Why do the easiest things like changing the filter in your water pitcher sometimes take us days, weeks … Continue reading

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New Years Message from Dhamra Mittra

As most of you know I am currently in Training with Dharma Mittra to obtain my 500 hour Yoga Certification. Dharma sent out this New Years Message that I felt compelled to share with all of you…I hope you read … Continue reading

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An afternoon at the spa…

I’m not going to lie, working from home has its benefits, as does working for a spa. Put them together, and I am one LUCKY gal…photos are slightly blurry because they were taken with my ROCKIN’ iphone 3. That’s right, … Continue reading

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Would you eat that?

Yesterday was a gorgeous, sunny day in the city and I was getting ready to enjoy Opening Day with my girl friends at Sams Cafe. After an early morning (7AM) stair run, I took a long relaxing shower and began … Continue reading

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