Category Archives: Smoothies

Strawberry Avocado & Hemp Smoothie {elephant Tuesday’s}

As posted on elephant journal I have an unhealthy obsession with avocados. I eat them almost every day, in any way I can…smoothie, hummus, salad, wrap, or the good old go-two guacamole. Adding 1/2 avocado to a smoothie first thing … Continue reading

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Luck of the Irish Mint-Chip Smoothie

In honor of Saint Patrick’s Day, and my upcoming 7 day Spring Detox Cleanse (spaces are filling up fast!) I give you, the Luck of the Irish Mint-Chip Smoothie! Enjoy: Ingredients: Handful of spinach Fresh mint 3-4 stems, or 1-2 drops … Continue reading

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Apple Hemp Smoothie

Apple Hemp Smoothie I’ve already discussed the truly AWESOME benefits of hemp…but in case you missed it, here you go! I’ve been craving some clean, easy protein and the little bag of hemp kept calling to me from the cupboard. … Continue reading

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Gettin’ Juicy with it!

Gettin’ Juicy with it! Alright, it’s time to lay down the law of juice vs. smoothie, so listen up. Juice is juice, and smoothies are smoothies y’all! They are two very different things with different purposes and benefits. Can you tell … Continue reading

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Carrot & Kale Smoothie

I’m always trying to figure out ways to use the pulp that’s left over after making a juice. It feels like such a waste to dispose of all of that healthy fiber. Without a food dehydrator to use the pulp … Continue reading

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Double Time – Avocado Smoothie & Green Juice

Double Time – Avocado Smoothie & Green Juice The driving situation in LA is known to be pretty horrendous mot days. As I live in Brentwood and teach in Venice and Santa Monica, I’ve realized that staying on the West … Continue reading

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Apple Mint & Spirulina Smoothie

Left over mint = fun smoothie experiment. This one is sweet, filling and absolutley delish! I used spirulina which is one of the BEST super foods and is easily added to smoothies due to it’s powder like consistancey. Spirulina is … Continue reading

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