Tag Archives: Almonds

Double Time – Avocado Smoothie & Green Juice

Double Time – Avocado Smoothie & Green Juice The driving situation in LA is known to be pretty horrendous mot days. As I live in Brentwood and teach in Venice and Santa Monica, I’ve realized that staying on the West … Continue reading

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Apple Mint & Spirulina Smoothie

Left over mint = fun smoothie experiment. This one is sweet, filling and absolutley delish! I used spirulina which is one of the BEST super foods and is easily added to smoothies due to it’s powder like consistancey. Spirulina is … Continue reading

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Awe, NUTS!

Pistachio Mint Falafel Balls Monday evening I had a lovely lady guest over for a girls evening which was reason enough for me to cook! I’ll admit, sometimes I tend to go slightly overboard when having house guests to cook … Continue reading

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Simple Holiday Granola & DIY Giftspiration

Drum roll please…………………………this Thursday Dec. 22nd is my sister’s 30th birthday! ¬†As such, my family and I decided not to do Christmas gifts and to simply spoil Andi as much as possible. But my Christmas spirit is simply too strong … Continue reading

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Halloween Showdown ~ Part 1

Part one of the Halloween showdown is for all of you go getters who are throwing your own party, or have been invited to someone elses. We all know that once you finally let yourself indulge in that Reeces¬† Peanut … Continue reading

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Soak your nuts. Yeah, you read that correctly.

Say what???? Nuts (the kind you eat) and seeds have enzyme inhibitors which help prevent them from sprouting prematurely until they have all the things they need to grow (water, sunlight, soil, etc.). This is why they don’t suddenly grow … Continue reading

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Amazing Almond Milk

One of my health coaching clients is experimenting with making her own almond milk, so I thought I would do the same! The recipe I follow is very SIMPLE (only has 5 ingredients) and it’s much more frothy and delicious … Continue reading

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