Tag Archives: Carrot

Super Spirulina Millet Salad with Carrot, Ginger Miso Dressing

After many trips to the East coast for my 500 hour yoga training with Dharma Mittra, I kept going back to the same place for this one simple dish. At the Jivamukti Yoga Studio in Union Square they have this … Continue reading

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Carrot & Kale Smoothie

I’m always trying to figure out ways to use the pulp that’s left over after making a juice. It feels like such a waste to dispose of all of that healthy fiber. Without a food dehydrator to use the pulp … Continue reading

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Strong to The Finnish, ‘Cause I Eats Me Spinach?

It’s time for Popeye to step-aside and set down his old can of spinach, beets are in the house! Sorry to burst your bubble sailor man, but beet greens actually have a higher iron content than spinach greens do. This … Continue reading

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Raw Mushroom & Walnut Stuffing

Let me begin by saying that this recipe is all about indulgence! It’s full of lots of natural and healthy fats…so it was the perfect side dish this Thanksgiving (Yeah Christmas??). That said, I plan to make this dish at least … Continue reading

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Raw Carrot Cake & Cream Cheese Frosting

Yeah, it’s raw (and vegan), it’s got cream cheese frosting, and it tastes amazing. I found this recipe on Healthful Pursuit and whipped it up for Thanksgiving this year. It was a full on hit! This is a great dessert … Continue reading

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Blood Builder Juice

Today marks the official end of my juice fast (5 days). To be honest, I could keep going with this but the hubbs and I have been invited to a dinner party tonight with the lovely Natalie from Mint Love … Continue reading

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Lunch time

Butter leaf lettuce and spinach with carrots, hearts of palm, avocado, chickpeas, and cucumber topped with jalapeño cilantro vinaigrette. Alkaline food at its most delicious!

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