Tag Archives: Chard

Deep in the heart of Texas

This Memorial Day weekend I was blessed to be able to spend time with my amazing siblings, beautiful mother, and great friends. My younger brother, Keaton’s, birthday always falls on Memorial Day weekend. Normally we would be up celebrating in … Continue reading

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Choco-Raspberry Smoothie

I was inspired by these amazing raspberries I got from the farmers market at Fort Mason yesterday: I’ve also had a MAJOR sweet tooth recently so this delicious concoction fit the bill! Choco-Raspberry Smoothie 1/2 – 1 Cup Fresh Raspberries … Continue reading

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Bananas for Blackberries

One of the big reasons I miss living in Oregon is the abundance of berries in summertime. My siblings and I used go blackberry picking in the fields by our house with the largest buckets we could find, and come … Continue reading

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I call it…Mango-Me-Crazy!

I woke up early this morning to teach my 7AM class at International Orange…normally I get home from class and take my time checking emails and fully waking up, but this morning I was HUNGRY and craving sweets. Thankfully, after … Continue reading

Posted in Breakfast/Brunch, Cleasning Food, Raw, Smoothies, Vegan, Vegitarian | Tagged , , , , | 1 Comment

Break-fast

I’m breaking the fast with polenta cooked with nutritional yeast, chard, and a poached egg….much needed on this cold San Francisco morning! Eating at my table instead of at the T.V. makes a huge difference. A little peace and quite … Continue reading

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Sweet Potato & White Bean Wrap

I have decided to try and use all the canned food that has been sitting in my pantry for FAR too long…and this easy, delicious chard wrap is what I came up with for lunch last weekend: Ingredients: 1/2 Sweet … Continue reading

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