Tag Archives: Hemp Milk

Chocolate Chia Power Cereal

I’ve recently become a Nutritional Coach for Ruth’s Foods and with this honor comes wonderful perks! Ruth’s Foods has graciously supplied me with bags of their Original Chia Goodness for all of the Spring Detox Cleanse participants (there are still spaces left, register … Continue reading

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Luck of the Irish Mint-Chip Smoothie

In honor of Saint Patrick’s Day, and my upcoming 7 day Spring Detox Cleanse (spaces are filling up fast!) I give you, the Luck of the Irish Mint-Chip Smoothie! Enjoy: Ingredients: Handful of spinach Fresh mint 3-4 stems, or 1-2 drops … Continue reading

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Let’s talk about hemp, baby!

Benefits…In terms of its nutrient content, shelled hemp seeds are about 35% protein, 47% fat and 12 % carbohydrate. If you’re vegan or veg, these little suckers are one of natures richest sources of non-animal protein next to Spirulina, AFA … Continue reading

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Berry Chia Hemp Puddin’

All right, so you may have actually heard of chia through those old commercials advertising the fuzzy green novelty planters we’ve lovingly come to know as the Chia Pet, but did you know that this little seed is actually good … Continue reading

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Life’s like a bowl of cherries…

“I believe that everything happens for a reason. People change so that you can learn to let go, things go wrong so that you appreciate them when they’re right, you believe lies so you eventually learn to trust no one … Continue reading

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Everything’s Just Peachy

Millions of peaches, peaches for me. Millions of peaches, peaches for free! Move into the country, ganna eat a lot of peaches… All right, so I may or may not be listening to the Presidents of The United States of … Continue reading

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