Category Archives: Breakfast/Brunch

Strawberry Avocado & Hemp Smoothie {elephant Tuesday’s}

Posted on June 5, 2012 by Caley Alyssa

As posted on elephant journal I have an unhealthy obsession with avocados. I eat them almost every day, in any way I can…smoothie, hummus, salad, wrap, or the good old go-two guacamole. Adding 1/2 avocado to a smoothie first thing … Continue reading →

Posted in Breakfast/Brunch, Cleasning Food, Raw, Smoothies, Vegan, Vegitarian | Tagged , , , , , , , , , | Leave a comment

Goji Berry Lemonade

Posted on March 29, 2012 by Caley Alyssa

Today is day 5 of the Spring Cleanse, which means it’s juice day. Some of the cleansers are choosing to skip it, while others are going on an all liquid diet and of those participants, some have decided to follow … Continue reading →

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Chocolate Chia Power Cereal

Posted on March 21, 2012 by Caley Alyssa

I’ve recently become a Nutritional Coach for Ruth’s Foods and with this honor comes wonderful perks! Ruth’s Foods has graciously supplied me with bags of their Original Chia Goodness for all of the Spring Detox Cleanse participants (there are still spaces left, register … Continue reading →

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Apple Hemp Smoothie

Posted on February 28, 2012 by Caley Alyssa

Apple Hemp Smoothie I’ve already discussed the truly AWESOME benefits of hemp…but in case you missed it, here you go! I’ve been craving some clean, easy protein and the little bag of hemp kept calling to me from the cupboard. … Continue reading →

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The Bachelor’s Complete Guide to 5 Days of Easy, Delicious & Healthy Meals

Posted on February 13, 2012 by Caley Alyssa

The Bachelor’s Complete Guide to 5 Days of Easy, Delicious & Healthy Meals Men, men, men, men! With Valentine’s day being tomorrow, I figured that I would reach out to all of the SINGLE men out there and inspire them … Continue reading →

Posted in Breakfast/Brunch, Main Course, Salads, Sauces, Dips and Dressings, Soup, Vegan, Vegitarian, Whole Grains | Tagged , , , , , , , , , , , , | Leave a comment

Gettin’ Juicy with it!

Posted on January 30, 2012 by Caley Alyssa

Gettin’ Juicy with it! Alright, it’s time to lay down the law of juice vs. smoothie, so listen up. Juice is juice, and smoothies are smoothies y’all! They are two very different things with different purposes and benefits. Can you tell … Continue reading →

Posted in Breakfast/Brunch, Cleasning Food, Healthy Practices, Juices, Raw, Smoothies, Vegan, Vegitarian | Tagged , , , , | Leave a comment

Carrot & Kale Smoothie

Posted on January 24, 2012 by Caley Alyssa

I’m always trying to figure out ways to use the pulp that’s left over after making a juice. It feels like such a waste to dispose of all of that healthy fiber. Without a food dehydrator to use the pulp … Continue reading →

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Double Time – Avocado Smoothie & Green Juice

Posted on January 23, 2012 by Caley Alyssa

Double Time – Avocado Smoothie & Green Juice The driving situation in LA is known to be pretty horrendous mot days. As I live in Brentwood and teach in Venice and Santa Monica, I’ve realized that staying on the West … Continue reading →

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Apple Mint & Spirulina Smoothie

Posted on January 12, 2012 by Caley Alyssa

Left over mint = fun smoothie experiment. This one is sweet, filling and absolutley delish! I used spirulina which is one of the BEST super foods and is easily added to smoothies due to it’s powder like consistancey. Spirulina is … Continue reading →

Posted in Beverages, Breakfast/Brunch, Cleasning Food, Raw, Smoothies, Vegan, Vegitarian | Tagged , , , , , , , , | 1 Comment

Simple Holiday Granola & DIY Giftspiration

Posted on December 20, 2011 by Caley Alyssa

Drum roll please…………………………this Thursday Dec. 22nd is my sister’s 30th birthday!  As such, my family and I decided not to do Christmas gifts and to simply spoil Andi as much as possible. But my Christmas spirit is simply too strong … Continue reading →

Posted in Appetizers, Breakfast/Brunch, Cleasning Food, DIY, Holidays, Munchies, Vegan, Vegitarian | Tagged , , , , , , , , , , , | Leave a comment