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Recent Posts
Category Archives: Salads
Bloomsdale Spinach & Strawberry Summer Salad (Elephant Tuesdays)
As posted on elephant journal I’m going to apologize before I even start typing to all of my Oregon friends as I hear it is still quite chilly up there, but it already feels like summer is in full swing … Continue reading
Posted in Cleasning Food, elephant Tuesdays, Raw, Salads, Sauces, Dips and Dressings, Vegan, Vegitarian, Yoga
Tagged Agave, Bloomsdale Spinach, Farmers Market, Honey, Mint, Olive Oil, Raw Honey, Spinach, Straw, Vinegar, Walnuts, Yoga
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Super Spirulina Millet Salad with Carrot, Ginger Miso Dressing
After many trips to the East coast for my 500 hour yoga training with Dharma Mittra, I kept going back to the same place for this one simple dish. At the Jivamukti Yoga Studio in Union Square they have this … Continue reading
Posted in Cleasning Food, Main Course, Raw, Salads, Sauces, Dips and Dressings, Superfoods, Vegan, Vegitarian, Whole Grains
Tagged Braggs Liquid Aminos, Carrot, Flax Seed Oil, Ginger, Millet, Miso Paste, Olive Oil, Spirulina, Water
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The Bachelor’s Complete Guide to 5 Days of Easy, Delicious & Healthy Meals
The Bachelor’s Complete Guide to 5 Days of Easy, Delicious & Healthy Meals Men, men, men, men! With Valentine’s day being tomorrow, I figured that I would reach out to all of the SINGLE men out there and inspire them … Continue reading
Posted in Breakfast/Brunch, Main Course, Salads, Sauces, Dips and Dressings, Soup, Vegan, Vegitarian, Whole Grains
Tagged Avocado, Bell Pepper, Broccoli, Brown Rice, Chicken, Eggs, Hummus, Olive Oil, Olives, Spinach, Sprouted tortilla, Tomato, Vegitarian
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Here We Go…Again!
“The restraint of the modifications of the mind-stuff is Yoga.” ~ Yoga Sutras, #2 Everything in yoga is based on this one sentence above. Recently I’ve become hyper aware of just how difficult this truly is… Last time I checked … Continue reading
Posted in Cleasning Food, Juices, Raw, Salads, Vegan, Vegitarian, Yoga
Tagged Avocado, Broccoli, Celery, Cilantro, Cucumber, Dharma Mittra, Lemon, Olive Oil, Raw, Red Pepper, Spinach, Vegan, Vegitarian, Yoga
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Awe, NUTS!
Pistachio Mint Falafel Balls Monday evening I had a lovely lady guest over for a girls evening which was reason enough for me to cook! I’ll admit, sometimes I tend to go slightly overboard when having house guests to cook … Continue reading
Posted in Appetizers, Cleasning Food, Main Course, Munchies, Salads, Sauces, Dips and Dressings, Vegan, Vegitarian
Tagged Almonds, Cashews, Cumin, Garbanzo Beans, Lemon Juice, Mint, Olive Oil, Parsley, Pistachio, Scallions, Tahini
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Raw Mushroom & Walnut Stuffing
Let me begin by saying that this recipe is all about indulgence! It’s full of lots of natural and healthy fats…so it was the perfect side dish this Thanksgiving (Yeah Christmas??). That said, I plan to make this dish at least … Continue reading
Posted in Main Course, Raw, Salads, Vegan, Vegitarian
Tagged Apple Cider Vinegar, Carrot, Celery, Mushrooms, Olive Oik, Parsley, Pecans, Raisins, Rosemary, Thyme, Walnuts
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Broccoli Lentil Herb Salad
After making the mushroom and walnut lettuce cups as an appetizer for my friends dinner party on Tuesday, I had an abundance of left over herbs and veggies to use before leaving for the big apple (I’m flying back to … Continue reading
Posted in Cleasning Food, Main Course, Salads, Sauces, Dips and Dressings, Vegan, Vegitarian, Whole Grains
Tagged Braggs Liquid Aminos, Broccoli, Endive, Lemon Juice, Lentils, Olive Oil, Oregano, Quinoa, Radicchio, Tahini, Thyme
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Asparagus Ribbon & Peach Salad
Yesterday evening I had a good friend and former colleague over for dinner. In my corporate days, we used to have dinner parties at his fabulous home in Russian Hill, and so I decided it was high time that I … Continue reading
Posted in Main Course, Raw, Salads, Sauces, Dips and Dressings, Vegan, Vegitarian
Tagged Arugula, Asparagus, Hazelnuts, Honey, Lemon Juice, Nuts, Olive Oil, Peaches, Pecorino Romano, Shallot
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Sometimes less is MORE!
All right, the proverbial cat is out of the bag…I am moving to L.A. the beginning of August. With this in mind I have decided it’s time to start working my way through all of the canned food in my … Continue reading
Posted in Main Course, Raw, Salads, Vegan, Vegitarian
Tagged Broccoli, Garbonzo Beans, Tomato
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Deep in the heart of Texas
This Memorial Day weekend I was blessed to be able to spend time with my amazing siblings, beautiful mother, and great friends. My younger brother, Keaton’s, birthday always falls on Memorial Day weekend. Normally we would be up celebrating in … Continue reading
Posted in Delicious Cocktails, Salads, Scenes From The Weekend, Vegan, Vegitarian
Tagged Beets, Brown Rice, Chard, Fig, Frisee, Lavender, Lemon, Pistachio, Portobello Mushroom, Salmon, Spinach, Whiskey
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