Tag Archives: Raw

No Bean Zuchini Hummus {elephant Tuesday’s}

So, I’ve been on a bit of a hummus kick lately. But, having just finished a cleanse traditional hummus made with garbanzo beans can be a little bit heavy and dense in a belly that feels light and clean. Enter, … Continue reading

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Red, White & Blueberry Salsa {elephant Tuesday’s}

as posted on elephant journal In the Yavorsky household (this includes my brother and sister-in-law to be who live just a couple of blocks away), salsa is a staple of our diet and can be consumed anywhere from 2-10 times … Continue reading

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Strawberry Avocado & Hemp Smoothie {elephant Tuesday’s}

As posted on elephant journal I have an unhealthy obsession with avocados. I eat them almost every day, in any way I can…smoothie, hummus, salad, wrap, or the good old go-two guacamole. Adding 1/2 avocado to a smoothie first thing … Continue reading

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Teacher Training & Cauliflower “Couscous”

Before I type anything, I must say CONGRATULATIONS to the Studio Surya Yoga Teacher Trainees for completing their 200 hours on Sunday. This group of trainees was as amazing as you can get, and I can’t say how proud I … Continue reading

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Goji Berry Lemonade

Today is day 5 of the Spring Cleanse, which means it’s juice day. Some of the cleansers are choosing to skip it, while others are going on an all liquid diet and of those participants, some have decided to follow … Continue reading

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Pineapple Detox Juice!

In the spirit of preparing for my Spring Cleanse starting this March 24th (filling up fast!), I’ve been playing with new recipes to add to the menu! This juice is not only DELICIOUS and AMAZING, but (gasp) it’s also very nutritious. … Continue reading

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Gettin’ Juicy with it!

Gettin’ Juicy with it! Alright, it’s time to lay down the law of juice vs. smoothie, so listen up. Juice is juice, and smoothies are smoothies y’all! They are two very different things with different purposes and benefits. Can you tell … Continue reading

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